The 10 best dishes of Ecuador

If you’re looking for a new culinary adventure, look no further than Ecuador. This South American country has a diverse range of dishes that are sure to please any palate. From hearty stews to fresh seafood, there’s something for everyone to enjoy. In this blog post, we’ll be counting down the 10 best dishes of Ecuador. So if you’re feeling hungry, read on!

Ceviche of Ecuador

Ceviche, a seafood dish popular in Latin America, is typically made with fresh fish or shellfish marinated in lime juice and spiced with chili peppers. In Ecuador, ceviche is often served as an appetizer or main course, and can be found on the menus of many restaurants.

There are many different variations of ceviche, but the most common ingredients include fish or shrimp, onions, tomatoes, and cilantro. The seafood is cooked in the lime juice and then mixed with the other ingredients. Some recipes also call for adding avocado or boiled eggs.

Whether you’re looking for a light starter or a hearty main course, ceviche is a great option when dining out in Ecuador. So make sure to give this traditional dish a try during your next visit!


Llapingachos are a traditional Ecuadorian dish made of potato and cheese, fried in oil and served with a delicious peanut sauce. They are the perfect food to share with friends and family, and are sure to leave you feeling satisfied.


Humitas are a dish that originates from the Andes region of Ecuador. They are made with fresh corn that is ground into a dough and then wrapped in corn husks before being steamed. Humitas can be served either sweet or savory, and are often served with cheese or a spicy salsa.


Ecuadorian locro is a hearty soup made with potato, cheese, and corn. It’s usually served with a side of avocado and a dollop of sour cream.


Fanesca is a traditional soup from Ecuador that is usually served around Easter time. It is made with a variety of beans, grains, and vegetables, as well as fish or seafood. The soup is usually quite thick and hearty, and can be quite filling. Fanesca is typically served with a side of white rice.


Churrasco is a typical Ecuadorian dish consisting of grilled meat, typically beef or chicken. The meat is marinated in a variety of spices and herbs, including cumin, garlic, and chili pepper, and then grilled over hot coals. It is usually served with a side of rice and beans, plantain, or yuca.


There are many different types of food in Ecuador, but one of the most popular is guatita. Guatita is a stew made with beef, pork, or chicken, potatoes, carrots, peas, and corn. It is usually served with rice and a side of avocado.


Menestra is a delicious Ecuadorian dish made with potatoes, beans, and corn. It is often served as a side dish, but can also be enjoyed as a main course. Menestra is typically cooked in a clay pot or pressure cooker, which gives it a unique flavor that you won’t find in other dishes.

Arroz con leche de Ecuador

Arroz con leche, or rice pudding, is a Ecuadorian dessert that is simple to make and delicious to eat. This dish is made by cooking rice in milk until it is soft and creamy. Then, sweetened condensed milk and spices are added to the mixture to give it flavor. The final result is a sweet, rich, and creamy pudding that is sure to satisfy your sweet tooth.

Dulce de leche Ecuador

Dulce de leche is a staple in Ecuadorian cuisine. This delicious sweet treat is made by boiling milk and sugar until it reduces and becomes a thick, brown syrup. It’s often enjoyed as a spread on toast or used to fill and top cakes and pastries. Dulce de leche can also be found in many savory dishes, such as empanadas and tamales. No matter how you enjoy it, dulce de leche is sure to add some sweetness to your day!

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